On the coast… sur la côte…

Posted by & filed under Words.

IMG_3550Introducing Thursday yoga on the coast
with Yoga’ttitude 64

Join me each Thursday (11th July – 29th August) on the beach in Anglet or in the centre of Biarritz for an hour of traditional Hatha yoga. Make the most of the beautiful weather by practicing outside as we join our mats in a circle. Or come to the evening class to unwind after a hard day’s work or play. Classes take place in both English and French (see timetable below) and will focus on the fundamental poses of traditional Hatha yoga.

Madrague beach (near the restaurant Estanquet), Anglet:
9am – Hatha Yoga in French
10.15am – Hatha Yoga in English

Biarritz centre:
6pm – Hatha Yoga in French
7.15pm – Hatha Yoga in English

15€/person/class
Cheques accepted and payable to: Mme TONKIN, Victoria
Reservation in advance via email or on 06.80.36.88.58.

Please bring your own mat or towel. Clothing should be comfortable and please try to arrive 5-10 minutes before the start of the class. All classes are suitable for all levels, however you are encouraged to discuss any changes to your levels of physical activity with your doctor and a medical certificate is advised for those with existing medical conditions. If you have any queries or questions please give me a call on 06.80.36.88.58.

***

Sur la plage de Madrague (restaurant Estanquet) à Anglet:
9h – Traditionnel Hatha Yoga – en français
10h15 – Traditionnel Hatha Yoga – en anglais

Au centre de Biarritz:
18h – Traditionnel Hatha Yoga – en français
19h15 – Traditionnel Hatha Yoga – en anglais

15€/personne/séance
Chèques acceptés, à l’ordre: Mme TONKIN, Victoria.

Merci d’apportez, s’il vous plais, un tapis de yoga ou serviette du bain. Portez des vêtements confortables et merci d’arriverez 5-10 minute avant le début du séance. Tous les cours sont ouvertes à tous et toutes, même les femmes enceinte et les débutants. Si vous avez des questions, merci de appelez-moi sur: 06.80.36.88.58.

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